I have got to start going to the gym again
Seriously, it's been like two weeks. But - there's a post that goes around Tumblr sometimes about how making coffee has a variable amount of steps depending on how you're feeling that day, and the same thing is true of the gym.
On a good day, it's:
- Get up
- Get ready
- Get a cup of coffee (optional)
- Go to the gym
But on a lot of days, it's:
- Wake up when my alarm goes off
- Get out of bed
- Go to the bathroom
- Put on the clothes I'm going to wear TO the gym
- Put on pants
- Put on shirt
- Put on socks
- Put clean clothes in my gym bag
- Pick out clean pants
- Put clean pants in bag
- Pick out clean shirt
- Put clean shirt in bag
- Pick out clean underwear
- Put clean underwear in bag
- Pick out clean socks
- Put clean socks in bag
- Find my keys
- Choose a coat
- Put on my coat
- Put on my shoes
- Go out to the car
- Start the car
- Navigate to the gym
- Walk to the gym
- Check in
- etc.
And all those steps just feel insurmountable some days, especially when I can spend that hour waking up and getting ready and maybe start my work day a little early so I can stop early.
Sometimes I can remind myself to prepare the night before, so when I wake up I've already done a bunch of those steps, but remembering to do that... it's the eternal struggle, right?