It's a false dichotomy that a lot of us fall prey to. If something isn't perfect - if it doesn't solve every need and meet every goal - then we shouldn't bother with
I guess I am doing this going forward.
My therapist loves the idea of me continuing to write something here every day, no matter how much it is or how good it is,
I can't believe it's the end of November already.
I didn't manage a post a day, although I did get 30 posts over 30 days, and I've decided that counts. The point wasn't
Here's the question I've been grappling with recently:
Am I actually depressed/sleepy in the evenings, after I'm done with work, or am I just bored and anhedonic?
It's been a couple days.
I worked yesterday, but today was my first day without any interruptions or problems, and I'm pleased to say that I got a lot done.
I'm also very tired and kind of want